Top Healthy food to Eat and not to Eat in Rainy season

Top Healthy food to Eat and not to Eat in Rainy season

In Rainy season according to Ayurveda our Digestive power are weak,,
so we have to Eat light and oily foods in this season …
In this video explaind the important foods to Eat and To Avoid..

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For Breakfast

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For Dinner

For Kids

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