Rujuta Diwekar: makahana weight loss recipes

Rujuta Diwekar: makahana weight loss recipes

Hello Friends!!
In today’s video I’m sharing with you 3 very easy and quick to make makhana (Foxnut) recipes. They all are very nutritious and promotes weight loss. So weightloss is now all about eating tasty yet healthy food. Please let me know in the comments, which recipe you liked the most.
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Matar Makhana
½ cup roasted makhana
1 cup peas
Ghee/ Oil for cooking
1 chopped green chili
Ginger garlic paste
1 chopped onion
1 chopped tomato
7-10 chopped curry leaves
1 tsp jeera
Pinch of hing
Pinch of turmeric powder
1 tsp coriander powder
1 tsp king king masala (Optional)
1 tbsp grated coconut
Freshly chopped cilantro (coriander leaves)
Salt to taste

Makhana Chivda
½ cup roasted makhana
Ghee / oil for cooking
1 tsp mustard seeds
2 tsp chana daal
7-10 curry leaves
1 chopped green chili
¼ cup peanuts
Pinch of turmeric powder
1 tsp amchur powder
Salt to taste

Makahna Salad
Dressing :
2 tsp Lemon juice
Freshly chopped cilantro
Chilli flakes
½ tsp Roasted Cumin powder
Salt to taste
Roasted makhana (fox nuts)
Chopped Tomato
Chopped Onion
Chopped Cucumber
Roughly Chopped spinach
Almonds, walnuts and raisins (Optional)

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