Mashed Moong Dal Idli Recipes | Healthy Food Recipes for Kids | Ask Nestle

Mashed Moong Dal Idli Recipes | Healthy Food Recipes for Kids | Ask Nestle

Moong-dal Idli is a nutritious combination of cereal and pulse which are a good source of carbohydrate and protein. Idli is a fermented food which makes it easy to digest and a source of B complex vitamins in the diet. Carbohydrates provide energy while protein helps in growth and development.
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