How to Get Kids to Eat A Rainbow 🍽️
👉 FREE Mealtime Guide: http://bit.ly/FeedingHappyKids
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👉 Show Notes: http://bit.ly/MOMS5E5
👉Happier Plates Digital Course: http://bit.ly/MOMables_PEAS
Links Mentioned in Today’s Episode:
🥤Blueberry Muffin Smoothie: http://bit.ly/blueberrymuffingreen
🎥 Picky Eaters Texture Issue: https://youtu.be/MSi8BDXWCtM
🎥 Broccoli Pesto: https://youtu.be/7Tn_3Hzp5vI
🎥 Riced Cauliflower: https://youtu.be/qZ3kW3oBmGg
🎥 Cobb Salad Bar: https://youtu.be/U8-8onfBpus
🎥 Easy Shakshuka Recipe: https://youtu.be/ITAbCU99RCk
🌈 Natural Food Coloring: https://amzn.to/2noSa93
Today’s episode is all about color! Oftentimes, kids will accept lightly colored foods, while completely avoiding green or other bright colors. If this sounds like your child, listen in as Laura breaks down how to handle colors and encourage kids to eat a rainbow of healthy foods.
This 5th season of the MOMables Podcast is all about helping our picky eaters try new foods and establishing happier mealtimes.
This episode is brought to you by Happier Plates, my digital course for parents who want to teach their kids healthy eating habits for life.
📚 Laura’s Cookbooks: http://bit.ly/LauraFuentesBooks
🙋Follow Laura on Instagram @LauraSFuentes
Video Copyright MOMables® LLC,
Produced by Fuentes Media