Healthy Weight for Men | Clarified Butter Vs Ghee

Healthy Weight for Men | Clarified Butter Vs Ghee

Healthy Weight for Men | Clarified Butter Vs Ghee
The average man over age 20 weighs 195.7 pounds. The average waist circumference is 40 inches, and the average height is just over 5 feet 9 inches (about 69.2 inches) tall. By comparison, the average woman weighs 168.5 pounds, has a waist of 38.1 inches, and is just under 5 feet 4 inches (about 63.7 inches) tall.

Clarified butter is anhydrous milk fat rendered from butter to separate the milk solids and water from the butterfat.
Ghee is a class of clarified butter that originated in South Asia and is commonly used in South Asian (Pakistani, Bangladeshi and Indian), North African (Egyptian and Berber) and Horn African cuisine.

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