FULL DAY OF EATING #13| Healthy Food for Fat Loss

FULL DAY OF EATING #13| Healthy Food for Fat Loss

Erin May Fitness | WHAT I EAT IN A DAY | Healthy Food for Fat Loss

This is a full day of eating in a new format to my normal vlog style; let me know which one you prefer.

The protein balls recipe is
50g Protein (I used My Protein Chocolate Smooth)
5-6 Dates
75g Cashews
50g Rolled Oats
50g Desiccated Coconut

Mix all ingredients in the food processor and then roll into balls. Refrigerate overnight and enjoy!

If you like this video please show your support by giving me a thumbs up and subscribing to my channel.

My Transformation Story: https://www.youtube.com/watch?v=_F05UWQxd_s
How to create a gym plan: https://www.youtube.com/watch?v=Nh9iTIfFMHM

This was filmed on my Sony Alpha a5000 and edited with final cut pro x.
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Blog: http://www.erinmayfitness.com
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Email: erin.may.henry@gmail.com

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